Dear stranger,

I don’t know much about you, but I do know how you feel.

You are feeling lost, lonely and misunderstood. You are tired of pain and suffering. Depression, anxiety and negativity chase you. You don’t know where to find hope and how to heal yourself. Trust me, I have been there myself, and I know it’s not easy.

So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood. You are still cared for.

Please listen to one of these letters every day, and I promise you, together we will get through this. Life is difficult, but not if we take it one day at a time.

Trust the universe and never give up.

Love and light,

A stranger who feels you